How Claude Created a Branded PowerPoint Slide from My Data (in One Session)
I asked Claude to take raw data, run the analysis, and produce a presentation-ready PowerPoint slide with charts, branding, and accurate calculations. Here is what happened and why I think this changes the way I work.
Professional Email Signature Design Using Claude AI (Step‑by‑Step Guide)
Professional email signature design doesn’t need a subscription or a bloated tool. This post shows how you can use Claude as a coding partner to design a clean, reliable email signature that works across multiple email clients.
My 2026 AI Stack: 20 AI Tools for Calm, Human-Led Digital Operations
The 20 AI tools I use in my digital operations business, organised by thinking, making, and running. Honest assessments of Claude, ChatGPT, Leonardo AI, Make, Zapier, and more.
How I Made a 90-Second AI Animated Reel Using 9 Tools (and What I Learned)
A reflection on creating the "Timing, Not Time" animated reel using 9 AI tools. What worked, what didn't, and what I learned about creative collaboration with AI.
The Inbox Irony: How I Reclaimed 42 Hours Without Adding Another Task
I help clients stay organised for a living. My own inbox became the neglected corner. Here's the tool that quietly fixed that, saving me 42 hours in 2025.
When AI Gets It Wrong: Why Human Oversight Still Matters
AI human oversight turns quick AI outputs into reliable decisions. This real-world case shows where tools fall short and how a simple human-in-the-loop workflow adds context, checks coverage, and makes results usable.
Protecting Your Business in 2025: AI Prompt Injection Risks and Why No AI Browser Is Fully Safe
Recent headline breaches reveal that AI agents face significant security threats, particularly prompt injection attacks. Discover how browser-based AI tools like Comet offer superior protection.
10 Practical, In‑Browser Comet AI Use Cases You Can Try Today
Ten in-browser Comet AI tips to tidy your day: inbox clean-up, triage, meeting prep, Squarespace QA, quick research, web-to-CSV, competitor checks and travel plans.
Tiny AI and Edge AI for Small Businesses
Fast, private AI on your own computer: what Tiny AI and Edge AI mean, when to use them, the easiest tools to install, and a starter workflow anyone can run.
Comet AI Browser Review: Fast, Focused, and Flawed
Comet promises speed and AI assistance for creative work. But recent security research changed how I use it. Here's what works, what doesn't, and how to get the benefits without the risks.
🔐 BYOD Cyber Security Check-In Toolkit
A simple check-in tool to keep personal devices secure and compliant in your BYOD organisation.
Why AI Still Needs a Human Virtual Assistant (Like Me)
In this mid-2025 update, I share how I use AI in my VA business - what it’s great at, where it still fails, and what I’ll always keep human.
AI Strengths & Weaknesses Assessment
If you use ChatGPT regularly in your business, it may know your working style better than you think. Download this AI-powered Strengths & Weaknesses Assessment prompt to find out what it sees in you.
Interview with an AI: Inside Sophie’s Bureau and How a Digital Operations Partner Works
In this AI-led interview, ChatGPT shares what it's like to work behind the scenes with me—and how I use technology thoughtfully to support purpose-led businesses.
How a Xero to Outlook Due Bills Summary Automation Can Keep Your Payments on Track
Automate your Xero due bills tracking with a structured Outlook email summary - stay on top of payments, and avoid late fees.
How a Xero to Outlook Overdue Invoice Report Automation Can Simplify Invoice Tracking
Discover how this Xero to Outlook automated report can streamline your Xero invoice follow-ups, improve cash flow, and free up valuable time.
Zapier vs. Make: Which Automation Tool is Best for Your Business?
Choosing between Zapier and Make.com? Find out which one is best for your business in this in-depth comparison!
Will AI VAs Replace Human VAs? The Surprising Truth (and How to Capitalise on It)
Is AI about to replace Virtual Assistants? The reality is far more exciting - AI is transforming VAs into high-value, strategic experts. Discover how to embrace AI and future-proof your VA business.
Stop Wasting Time: 5 Easy Tasks Your AI-VA Can Automate Today
Discover five time-draining tasks your AI-savvy VA can automate instantly - freeing you to focus on what truly drives growth.
How AI Supercharges My Virtual Assistant Services
Supercharge productivity with AI-enhanced virtual assistant services, saving you time and money effortlessly.