How to Leave Meta: A Step-by-Step Guide to Getting Your Data Off Facebook and Instagram

Before you delete Facebook or Instagram, you need to export your photos, check which apps use Facebook login, and understand what Meta keeps even after you're gone. This guide walks through the whole process in the right order.

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How Claude Created a Branded PowerPoint Slide from My Data (in One Session)

I asked Claude to take raw data, run the analysis, and produce a presentation-ready PowerPoint slide with charts, branding, and accurate calculations. Here is what happened and why I think this changes the way I work.

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How I Made a 90-Second AI Animated Reel Using 9 Tools (and What I Learned)

A reflection on creating the "Timing, Not Time" animated reel using 9 AI tools. What worked, what didn't, and what I learned about creative collaboration with AI.

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How to Remove Duplicate Google Business Profiles (and Protect Your SEO & Privacy)

Duplicate Google Business Profiles can hurt your SEO and expose your home address. Here’s how to remove them and protect your privacy in 2025.

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